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Jan Peppler's avatar

Thank you for your honesty, Asha. There’s a lot here, raw, exposed, and vulnerable. I’m glad you - all parts of you- trusted us enough to know that we could hold this space for you.

Only since you mention at the end something about feedback or stories… are you familiar with soul retrieval? The idea is that when something traumatic happens to us our soul can splinter. This can feel much like what you described about not being present. I was not able to connect to my three-year-old until this part of me was retrieved. I had also lost parts of me at two other ages. But what was so profound was having these parts of me brought back and then me having to accept responsibility for her safety moving forward.

I appreciate how you talk about your four year-old. It sounds like you’ve developed a real relationship with her and can honor her fears and needs without overriding her or shutting her in the closet. (I spent a lot of time putting my three year-old in the closet)

I’m also thinking about the quote from Seneca: “ sometimes even just to live as an act of courage”

Thanks for sticking around 🧡

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Monica Daniel's avatar

Hi Asha,

Thank you for the beautiful sharing of your thoughts and feelings. Your words always lead me to deeper self reflection

So valuable

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