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sarah e webb's avatar

“Slowly, I had to figure out how to add the where to the what. “

thank you Asha, I’m going to hold this notion close to my heart ~

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Amala's avatar

Great essay and so relatable. It's hard to step back and remember that the people who confront me now, are not the ones I confronted before even when the patterns remain so close. I like Thich Nhat Hanh's approach of having tea with my emotions. It helps me just be still and listen.

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